Check out the numbers and links below for advice, support and information that you may find helpful.
List of Emergency and useful numbers or links to go here under separate headings – AMY TO SUPPLY
Mental Health Support
- YouTherapy https://www.bfwh.nhs.uk/our-services/connect-therapy-service/
- Supporting Minds https://www.bfwh.nhs.uk/our-services/supporting-minds/
- TogetherAll: an online community to support mental health 24/7 https://togetherall.com/en-gb/
- Side-by-Side: Minds 24/7 online community https://sidebyside.mind.org.uk/
- Mental Health Helpline: 0800 915 4640
- Samaritans: 116 123 or email jo@samaritans.org
- SHOUT is a 24/7 text helpline for anyone struggling to cope – Just text SHOUT to 85258 to start a conversation
